| Beginner classes |
|
Classes are given on Monday and Wednesday evenings between 19h00 and 20h30. There are five sessions of beginners classes every year. The first in January, a second one in March, a third in May, a fourth in September and a last one in November. Each session last for 7 weeks. There are no beginners classes during the summer. Content These classes are an initiation to the art of Aïkido. You will learn the differents rolls and falls (in order to protect yourself during practice) as well as the basic posture, movements and controls of Aïkido. |